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	<title>WAVEWALK FISHING KAYAKS BLOG &#187; position</title>
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	<link>http://wavewalk.com/blog</link>
	<description>The World&#039;s Best Fishing Kayaks</description>
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		<title>Lumbar Support or Lumbar Abuse?&#8230;</title>
		<link>http://wavewalk.com/blog/2009/08/12/lumbar-support-or-lumbar-abuse/</link>
		<comments>http://wavewalk.com/blog/2009/08/12/lumbar-support-or-lumbar-abuse/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 22:48:16 +0000</pubDate>
		<dc:creator>W kayak</dc:creator>
				<category><![CDATA[kayak design]]></category>
		<category><![CDATA[kayak fishing]]></category>
		<category><![CDATA[kayak paddling]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[kayak seat]]></category>
		<category><![CDATA[kayaking]]></category>
		<category><![CDATA[lower back]]></category>
		<category><![CDATA[lumbar support]]></category>
		<category><![CDATA[position]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[yak back]]></category>

		<guid isPermaLink="false">http://wavewalk.com/blog/?p=338</guid>
		<description><![CDATA[Here&#8217;s another &#8216;myth busting bomb&#8217; on the Painless Kayak Fishing blog: It&#8217;s called &#8220;Kayaks, Back Problems, Lumbar Support &#8211; and the Simple Truth&#8221; Basically, it details how sit-in and SOT kayak seats don&#8217;t offer lumbar support but rather inflict lumbar &#8230; <a href="http://wavewalk.com/blog/2009/08/12/lumbar-support-or-lumbar-abuse/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s another &#8216;myth busting bomb&#8217; on the Painless Kayak Fishing blog: It&#8217;s called <a title="Kayak seat backrest, lumbar support and back problems" href="http://painless-kayak-fishing.blogspot.com/2009/08/kayaks-back-problems-lumbar-support-and.html" target="_self"><span style="text-decoration: underline;"><strong>&#8220;Kayaks, Back Problems, Lumbar Support &#8211; and the Simple Truth&#8221;</strong></span></a></p>
<p>Basically, it details how sit-in and SOT kayak seats don&#8217;t offer lumbar support but rather inflict lumbar abuse on kayak paddlers and kayak fishermen alike.</p>
<p>Personally, the more I think of it the I&#8217;m outraged by what&#8217;s going on in the kayak market, and professionally, I&#8217;m dumbfounded by the fact that you hardly hear anybody talking about these big and painful issues that affect so many people.</p>
<p>It may be a &#8216;dirty little secret&#8217; for those kayak professionals who are aware of it, but it&#8217;s a major problem for all those regular people who don&#8217;t.</p>
<p>Yoav<br />
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Casting From a Fishing Kayak</title>
		<link>http://wavewalk.com/blog/2009/03/18/casting-from-a-fishing-kayak/</link>
		<comments>http://wavewalk.com/blog/2009/03/18/casting-from-a-fishing-kayak/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 11:51:31 +0000</pubDate>
		<dc:creator>W kayak</dc:creator>
				<category><![CDATA[kayak design]]></category>
		<category><![CDATA[kayak fishing]]></category>
		<category><![CDATA[bait casting]]></category>
		<category><![CDATA[casting]]></category>
		<category><![CDATA[fishing kayaks]]></category>
		<category><![CDATA[position]]></category>
		<category><![CDATA[riding]]></category>

		<guid isPermaLink="false">http://wavewalk.com/blog/?p=253</guid>
		<description><![CDATA[Jeff reflects on casting from various fishing kayaks: -&#8221;Yesterday got me to thinking again about just how good the casting position is from a W kayak.  In the riding position the power that can be put into a cast is &#8230; <a href="http://wavewalk.com/blog/2009/03/18/casting-from-a-fishing-kayak/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Jeff reflects on casting from various fishing kayaks:</p>
<p>-&#8221;Yesterday got me to thinking again about just how good the casting position is  from a W kayak.  In the riding position the power that can be put into a cast is  nothing short of incredible. Gear balance is important but with the W kayak it is  possible I believe to impart more power to a cast than from virtually any other  water craft.  This includes standing on the deck or a bass or flats boat.  The W  is the base of the a launcher in the form of a human body. The other thing is  under windy conditions the angle of the cast from a W kayak with the increased power  allows better distance if you must cast into the wind.  This whole thing is a  subject for much more study.</p>
<p>&#8211;Jeff&#8221;</p>
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		<item>
		<title>The W Fishing Kayak Combat Position for Fighting a Big, Powerful Fish</title>
		<link>http://wavewalk.com/blog/2009/02/20/the-w-fishing-kayak-combat-position-for-fighting-a-big-powerful-fish/</link>
		<comments>http://wavewalk.com/blog/2009/02/20/the-w-fishing-kayak-combat-position-for-fighting-a-big-powerful-fish/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 12:48:01 +0000</pubDate>
		<dc:creator>W kayak</dc:creator>
				<category><![CDATA[kayak fishing]]></category>
		<category><![CDATA[kayak outfitting]]></category>
		<category><![CDATA[big fish]]></category>
		<category><![CDATA[combat]]></category>
		<category><![CDATA[fishing kayak]]></category>
		<category><![CDATA[position]]></category>
		<category><![CDATA[strong fish]]></category>

		<guid isPermaLink="false">http://wavewalk.com/blog/?p=232</guid>
		<description><![CDATA[I decided to re-edit and republish this blog that was initially posted over a year ago because it&#8217;s both important and interesting: A big and powerful fish may be smaller and altogether weaker than you, but being in its natural &#8230; <a href="http://wavewalk.com/blog/2009/02/20/the-w-fishing-kayak-combat-position-for-fighting-a-big-powerful-fish/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><em>I decided to re-edit and republish this blog that was initially posted over a year ago because it&#8217;s both important and interesting:</em> A big and powerful fish may be smaller and altogether weaker than you, but being in its natural element while you’re not gives it an advantage that may compromise your kayak’s stability and make you tip over, or get you somewhere that you don’t necessarily want to go to in a long ’sleigh ride’, or simply make you lose the fish because you’re too busy controlling your kayak.  <img src="http://www.wavewalk.com/Big_fish_combat_position_01.jpg" alt="The kayak combat position for fighting a big, powerful fish" width="512" height="384" /></p>
<p>This is about a maneuver that <a title="Jeff - kayak fishing expert / kayak review" href="http://www.wavewalk.com/Expert_kayak_fisherman_01.html" target="_blank">Jeff McGovern</a> and myself developed while brainstorming together. It’s called the ‘Combat Position’, and it’s possible to execute only when you&#8217;re fishing from a W-kayak. It goes like this:  As soon as you realize that you&#8217;ve hooked a big fish you need to swiftly reposition yourself along the saddle as forward in the cockpit as possible and most importantly -in the <a title="The riding position in W fishing kayaks " href="http://wavewalk.com/KAYAK_FISHING_ERGONOMICS_and_BIOMECHANICS.html#RIDING_POSITION" target="_blank"><strong>riding position</strong></a> (’Mounted’), with your knees tucked into the front-hull tip openings, as you can see in ‘1′ in this illustration. As a result of your forward move your W kayak’s bow will dip in the water (see ‘2′) while the stern will come out of the water (see ‘3′).  In this position your W kayak will be ‘planted’ in the water, and offer maximal resistance to unwanted change that big fish may generate, whether such change is tilting sideways or going forward. In this position you won&#8217;t have to worry about balancing your W fishing kayak, and you&#8217;ll be able to focus on your fish while its own capacity to outmaneuver or destabilize you is reduced to nearly zero.  All that fish could do now is swim forward or sideways, and since your W kayak will generate a lot of drag in this position the fish will get tired much sooner, and become less of a problem for you when it comes to reeling or pulling it in.</p>
<p style="text-align: center;"><img style="vertical-align: middle;" src="http://wavewalk.com/FishingKayak/Brandon_showing_big_striper_caught_in_his_fishing_kayak_Cape_Cod.jpg" alt="Brandon showing a big striper he caught in his fishing kayak off Cape Cod, MA" width="400" height="300" /></p>
<p><small>Photo of Brandon Cutter with a striper he caught off Cape Cod, MA</small></p>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Back Pain, Good Posture and Kayak Fishing</title>
		<link>http://wavewalk.com/blog/2008/08/20/back-pain-good-posture-and-kayak-fishing/</link>
		<comments>http://wavewalk.com/blog/2008/08/20/back-pain-good-posture-and-kayak-fishing/#comments</comments>
		<pubDate>Wed, 20 Aug 2008 14:04:04 +0000</pubDate>
		<dc:creator>W kayak</dc:creator>
				<category><![CDATA[kayak fishing]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[ergonomics]]></category>
		<category><![CDATA[fishing kayak]]></category>
		<category><![CDATA[kayak ergonomics]]></category>
		<category><![CDATA[kayak fishing ergonomics]]></category>
		<category><![CDATA[lower back]]></category>
		<category><![CDATA[position]]></category>

		<guid isPermaLink="false">http://wavewalk.com/blog/?p=152</guid>
		<description><![CDATA[UK researchers recently published an article about the beneficial effect of good posture in the British Medical Journal . According to this work, about half the UK population suffers from back pain from time to time, with up to 15% &#8230; <a href="http://wavewalk.com/blog/2008/08/20/back-pain-good-posture-and-kayak-fishing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>UK researchers recently published an article about the beneficial effect of good posture in the British Medical Journal . According to this work, about half the UK population suffers from back pain from time to time, with up to 15% having chronic problems. They found that back pain is the second biggest cause of sick leave.<br />
These British researchers found that long-term back pain can be relieved through encouraging sufferers to adopt good posture through the Alexander technique, which teaches patients how to sit, stand and walk in a way that relieves pain by focusing on their coordination and posture.</p>
<p><strong>-Why are these findings important to kayak fishermen?</strong><br />
Because it&#8217;s likely to assume that most people who suffer from back pain are adults, and the older one gets the more likely he/she are to suffer from back pain. This means that if children and young people can afford to overlook bad posture when paddling kayaks and fishing from them, most adults can&#8217;t ignore them, and they should give these issues some serious consideration.<br />
The time you spend paddling and fishing is when your back should get a relief from stress induced by bad sitting postures during long hours at the office or in your car. This time should be used for relaxation and easing your back problem rather than aggravating it.<br />
The traditional L kayaking position is worst for your back than just sitting in the office or in car, which is why most people who fish from kayaks feel uneasiness and often even pain just from staying in this position. Kayak fishermen often experience a strong urge to switch positions, stand up, stretch their legs and ease the pressure in their lower back and the fatigue in the upper back, neck and shoulders. However, regular SIK and SOT kayaks don&#8217;t offer any relief for this problem.<br />
This can help us understand why some W kayak fishermen have called their W kayaks &#8216;back saver&#8217; and &#8216;back therapy&#8217; &#8211; By this they mean that a <strong><a href="http://www.wavewalk.com/KAYAK_FISHING_ERGONOMICS_and_BIOMECHANICS.html">good posture</a></strong> and the ability to switch between positions makes them feel good, and this is really important for them.</p>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>New Position: Riding Over Your W Fishing Kayak</title>
		<link>http://wavewalk.com/blog/2008/04/27/new-position-riding-over-your-w-fishing-kayak/</link>
		<comments>http://wavewalk.com/blog/2008/04/27/new-position-riding-over-your-w-fishing-kayak/#comments</comments>
		<pubDate>Sun, 27 Apr 2008 13:08:52 +0000</pubDate>
		<dc:creator>W kayak</dc:creator>
				<category><![CDATA[kayak design]]></category>
		<category><![CDATA[kayak fishing]]></category>
		<category><![CDATA[position]]></category>
		<category><![CDATA[riding over]]></category>

		<guid isPermaLink="false">http://wavewalk.com/blog/?p=108</guid>
		<description><![CDATA[Riding over is yet another position enabled by the new 2008 kayak design. It&#8217;s basically a static position, for fishing, resting, chatting, shooting pictures, cooling your feet in the water etc. You can paddle while you ride over your W &#8230; <a href="http://wavewalk.com/blog/2008/04/27/new-position-riding-over-your-w-fishing-kayak/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Riding over is yet another position enabled by the new 2008 kayak design.</p>
<p>It&#8217;s basically a static position, for fishing, resting, chatting, shooting pictures, cooling your feet in the water etc.</p>
<p><img src="http://www.wavewalk.com/Riding_over_2008_W_fishing_kayak_01.jpg" alt="Riding over a fishing kayak" width="256" height="208" /></p>
<p>You can paddle while you ride over your W kayak, but you won&#8217;t go very fast&#8230;</p>
<p><img src="http://www.wavewalk.com/Riding_over_2008_W_fishing_kayak_02.jpg" alt="Riding over a fishing kayak" width="256" height="192" /></p>
<p>Photography: Jim Green</p>
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