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Tag Archives: lumbar support
What Is Kayak Back Pain, and What Does It Mean For You?
Definition of Pain: Pain is an unpleasant sensory and emotional experience associated with actual or potential tissue damage, or described in terms of such damage. Pain plays a critical role in our survival and well being, because it motivates us to withdraw from potentially damaging situations, avoid those situations in the future, and protect a damaged body part while it heals. Continue reading →
Posted in fishing kayaks, kayak design, kayak fishing, kayak paddling
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Tagged back pain, ergonomics, kayak ergonomics, kayak fishing, kayak fishing ergonomics, kayak injury, kayak paddling, kayaking, leg pain, lumbar spine, lumbar support, paddling standing, sciatic nerve, sciatica, sore back, stand up, standup fishing kayak, stretch
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3 Comments
Lumbar Support or Lumbar Abuse?…
Here’s another ‘myth busting bomb’ on the Painless Kayak Fishing blog: It’s called “Kayaks, Back Problems, Lumbar Support – and the Simple Truth” Basically, it details how sit-in and SOT kayak seats don’t offer lumbar support but rather inflict lumbar … Continue reading →
Posted in kayak design, kayak fishing, kayak paddling
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Tagged back pain, kayak fishing, kayak seat, kayaking, lower back, lumbar support, position, spine, yak back
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7 Comments
Lumbar Spine and Kayak Back Pain: Facts (New Article)
This new article examines the roots of lumbar back pain that so many people suffer from when paddling their sit-in and SOT kayaks and fishing from them. It’s called Lumbar Spine and Kayak Back Pain: Facts. It’s a must read … Continue reading →
Posted in kayak design, kayak fishing
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Tagged back pain, backrest, fishing kayaks, kayak fishing, kayaking, lower back, lumbar support, yak back
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3 Comments
Seat for a W Fishing Kayak
It’s very easy to attach a regular kayak seat, or canoe seat, or stadium seat to the W kayak saddle: You can create attachment points by drilling holes in the cockpit rim and top side of the saddle. Some people … Continue reading →
Posted in fishing kayaks, kayak design, kayak fishing, kayak outfitting
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Tagged back rest, canoe seat, ergonomics, kayak ergonomics, kayak fishing ergonomics, kayak seat, lumbar support, seat
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5 Comments
The ‘Yak Back’ – What Your Fishing Kayak Shouldn’t Do To You
The ‘Yak Back’ is a popular name given to a condition caused by paddling traditional sit-in and SOT kayaks, and fishing from them. The ‘Yak Back’ symptoms include leg numbness and cramps, discomfort in the hips and buttocks, pressure and … Continue reading →
Posted in kayak design, kayak fishing, kayak paddling
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Tagged back pain, backrest, kayak ergonomics, kayak fishing, kayak fishing ergonomics, kayak paddling, lower back, lumbar support, seat, SOT kayak, yak back
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11 Comments