Posts Tagged ‘leg pain’

Do You Have Compulsive Kayak Fishing Disorder?

Friday, March 12th, 2010

Here’s a link to a new, funny blog post about Compulsive Kayak Fishing Disorder (CKFD).

Some anglers refer to themselves as being ‘fisholic’, and that’s basically the same thing, although phrased in different pseudo scientific terms :)

That new article is amusing, but it’s also serious, since anglers and paddlers who spend too much time in sit-in and SOT kayaks can develop chronic pain, especially in the lower back (yak-back) and eventually be forced to quit kayak fishing and paddling, as many do – and that’s too bad.

Enjoy the read, so you may enjoy the ride!



Is An Uncomfortable Kayak Safe For Paddling And Fishing?

Friday, January 29th, 2010

Since this question is an important one, I’ve decided to post this kayak fishing and paddling safety article on our main blog.

Thousands of kayak anglers are risking paddling and fishing accidents because of their kayaks’ poor ergonomics. The hazards are many and diverse:
First, there’s the danger of being unable to paddle back to shore, as a result of fatigue, and even exhaustion.
Strong wind and tidal current are external forces that could be hazardous to a tired kayak angler, especially if elderly or inexperienced. If your kayak makes you prematurely tired, you need to consider switching to something more comfortable that tracks and paddles better, namely a Wavewalk kayak.

Additionally, overheating in summer, and hypothermia in winter should not be underestimated, since they reduce your ability to paddle effectively and get back to your launching spot, and could even prevent you from getting back to shore.
If your kayak exposes you to cold wind and water, you should avoid paddling it under such circumstances, unless you’re willing to spend hundreds of dollars on a dry suit. Remember: wearing waders and boots while operating small boats is very dangerous, since such heavy clothing might prevent you from swimming, and from getting back into your boat, or kayak.

Furthermore, there’s the hazard of cramps, leg numbness and being practically paralyzed by pain in your back, or in your butt.

Cramps in your legs can be very painful, and last a long time if you can’t stand up safely and relax. Sit-in and SOT kayaks offer only one position, which is sitting in an L shape, with your legs pointing forward and being restricted by footrests. Paddling or fishing in this position for a long time is s recipe for cramps, and for leg numbness, which is not as dramatic, but still most unpleasant, and undesirable as far as paddling is concerned.
Both leg pain and leg numbness are also dangerous because they prevent you from balancing and maneuvering your kayak efficiently.

Pain in your back or butt is dangerous, since it can literally cripple you, and compromise your paddling efforts. Moreover, you might find yourself close to shore and still unable to beach your kayak, or get out of it, as Don, this California kayak angler describes in his kayak review:

-”I fished for 8 years in an [Brand, Model]. The “L” sitting position and it’s effect on my back is what finished standard kayaking for me… One day I beached the bow of that 16 footer and was still about 10-12 feet out in the water where I was sitting. I discovered I couldn’t move my legs. Getting out of that thing without causing all kinds of laughter from spectators was one of my greatest physical accomplishments.
I was sure I’d avoid those scenarios with the”W”, and I could hardly wait to find out all the wonderful differences.”

Read Don’s entire fishing kayak review >>

This is not a rare example, and in fact many people report experiencing similar things with their sit-in and SOT kayaks.
Actually, most kayakers and kayak anglers have grown used to frequently stopping their paddling and fishing, just to go on shore an ‘unkink’. This ‘unkinking’ basically means stretching, and allowing some rest for the sore back and aching legs. Stretching your legs and back improves circulation, and relaxes muscles and tendons.
Some kayak fishermen in warm regions just stand in the water, if it’s shallow enough. If such frequent ergonomic stops are impossible, the only solution anglers face is to cut short their fishing trip, and paddle back to their launching spot.

The combination of back pain or leg pain and cold is dangerous because the cold further contracts your muscles, and thus increases the pain, and therefor makes it harder for you to paddle.
Paddling in intense heat, especially if you’ve suffered from a sun stroke or dehydration is dangerous if you have pains, because such combination can increase the danger of premature fatigue and exhaustion.



Ken Short’s Full Review of his W500 Fishing Kayak, Washington

Friday, October 30th, 2009

Port Angeles, Washinton:

Here are a few pictures and a longer report on my new 500:

As a 72 year old who tries to stay active, I have been kayaking for about 10 years and have both sit in and sit on top kayaks. The problem has been that after an hour or so of paddling, the fun turns to a search for a place to land and take a stretch and get the circulation back in the lower half.

Ken fishing standing up in his kayak

I have been following the evolution of the W kayak on it’s web site for several years as a possible solution to this problem and the introduction of the 500 really got my attention. The moving sale pushed me over the edge and I sent my order in.

Ken paddling his fishing kayak near a ship in the harbor

Here are a few photos. On the maiden voyage, the first impression was of excellent stability and all kinds of room to move around and stretch or change position. After paddling around for a short while I just had to try the stand up mode. Initially that felt a little shaky but I found bracing ones legs against the seat firmed things up and made some stand up paddling fairly easy.

Ken paddling his fishing kayak standing up

Ken paddling his fishing kayak standing up (2)

Best of all after quite a long paddle, the ability to move around kept me feeling fresh.

Next was a salmon fishing trip in the Strait of Juan De Fuca. The bench seat or even standing up made long cast easy.

Ken's maiden voyage in his fishing kayak

But, as usual, the wife ended up catching the salmon. I did net it for her though, and the high seating position and great stability of the 500 made for a successful capture.

Ken'swife who caught the salmon in her kayak

Thanks Yoav for making available a design that can extend the enjoyment of kayaking for us seniors for many years.

Ken Short

Claire and Gary Gignac, and Their New W500 Kayak – Ontario, Canada

Saturday, September 26th, 2009

Both my husband Gary and I enjoyed the W kayak very much.
I had a hip injury a few years ago and as a result, certain sitting positions have proven difficult. When I used the kayak, it was surprisingly a very comfortable kayak. Sitting in it wasn’t difficult since I was able to move my leg by extending it, bending it and standing when needed.
Overall, quite comfortable. I am not a big person, 120 lbs, and managed to travel down our lake with ease.

When Gary used it, he found it easy to paddle. Getting it in and out of the water proved easy enough. I think we both will enjoy it for years to come.

As for problems, none with the W kayak – only with my techniques. Tend to travel to the left but I’m sure with experience, I will be able to paddle straight.

It was better than I thought it would be.

Claire Gignac


Sharon Bramm’s W500 Kayak Review, Wisconsin

Thursday, September 24th, 2009

Sharon and Jim Bramm, from Wisconsin, got a W500 early this year. Since they couldn’t decide who’s going to paddle it, they ordered a W500, in yellow. Here is Sharon’s review of her yellow W500 kayak:

I LOVE, LOVE, LOVE my yellow W500 kayak, and really see a difference between the new and old model (that Jim has). It’s MUCH easier to balance and to turn…you can actually see the hulls flex in the water when you get in heavy waves. I’m turning it just like a regular kayak now and sitting in all different positions…as my legs get stiff in one position, I just straighten them out or sit sideway on it.

Sharon and her dog in the cockpit of her fishing kayak

Greater cockpit area and leg-width room is really nice. Since I’m disabled it’s really a joy to just step in from the shore with my walking stick on the side of the hull to balance me and then I just sit down and slide to the back to get it to float and we’re on our way! It’s also easier to handle in the wind. I’m still working on those pictures! My husband works as a Forest Ranger on the weekends so it’s hard to get him free to take pics when I do my fishing/kayaking on the weekends! But I promise I’ll get them to you.

Sharon and her dog Draby in fishing kayak

Darby (my Service Dog) just got a new vest that is bright yellow (to match my kayak?). I use a fold-up soft canoe seat in it so I have some back support if I want it and when Darby comes along I just unfold that seat and lay it flat on the seat in front of me and that give him something to dig his claws into and is also softer for him to lay on. He really pouts if it’s too hot and I can’t take him kayaking!!! I use a drop/stop anchor rigging in the back with a 5# downrigger weight as an anchor. The round shape catches less weeds when you pull it up. I let Jim try mine and he really noticed the difference too. When are you going to come up with a cockpit cover for it? I’m too busy kayaking to sit down at my sewing machine and make one!

Sharon
Midnight Star Farm, Wisconsin

NEW: Sharon and Darby Paddling The Eagle River

Darby, the dog who likes to go kayak fishing. Wisconsin

Kayak Fishing Action: Rox’ Battle With A 20.5″ Large Mouth Bass

Friday, August 21st, 2009

Large mouth bass - Rox in W500 fishing kayak
Here’s an update on my latest trip in my W500:
Hot humid (92 degrees) with slight winds.
I went to Rainbow Reservoir, it’s a dammed area of the Farmington river in Ct.
I headed down to some submerged trees in 26 Feet of water, pulled out the drop shot and started working it through the center of the tree, letting it drop fast to the bottom, and a little shake, pause, then I reeled up a few cranks, pause, shake.
As I moved the bait closer to the surface, I mean inches from the surface, the drop shot got slammed!!
A Tail walking Smallie, came up did 2 flips, but was put quickly in the net.

As I moved to the outside edge of the tree I dropped it down to 26′, paused, gave a little shake, wait, reel again 3 more cranks, pause, shake………………..BAM!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Holy Cheese on Rice, one quick push with my paddle, and a well timed gust of wind, all my rod tip is doing is pumping down towards the water, my reels drag tighted as much as I dare, and they it all STOPS!!!!!!!!!!!!!!!!!!!!
EEEEEEEEEEERRRRRRRRRRRRRRRRRRRRR can’t reel, snagged or wrapped up on something, dropped my tip, pushed back with my paddle one handed, let the line slack just a little, then I felt movement………………………………free…………………up she comes with a Big Friggin Splash, zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz my drag is screaming!!
Up again and does a flop on her side……………….zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz…., holding my rod tip high, finally gaining ground I get her near the surface then she digs in, straight for the Bottom, I just hold on, bow my rod into the water, and start reeling her in again, she is tired.
I get her close, scoup that net and She’s Mine!! YeeeeeeeeeeHaaaaaaaaaaaaaaaa.
20 1/2″ Long!!!!! 4.15 on my scale. Man if this fish was fat, she would have tipped 5lbs easy.
She was pretty beat up, not sure why, I quickly shot a couple of pictures, and held her lip to revive her, a quick flip and of
her tail, a splash right in my face, she swam away strong.
Wiping my face with a towel, and a big shiteating grin, I didn’t care if I caught another fish after that.
My hands were shaking so bad, I just had to stop and sit, and Smile!
Caught too many bass to count, hit the water at 11:00am and was off at 6:30pm.

No Back pain or Leg pain, 7 1/2 hours of pure fishing and paddling Heaven in my W500.

Tight Lines All
Rox


Kayaks, Leg Numbness, Leg Pain and Sciatica

Wednesday, August 12th, 2009

Kayaking, Leg Numbness, Leg Pain and Sciatica is the latest blog post on the new Painless Kayak Fishing blog.

Something tells me that it’s going to make some people angry, but it’s also going to give food for thought to a lot more people – paddlers and fishermen who are either considering kayaks, using them, or have already given up because of back problems, which are at the root of most leg problems.