Posts Tagged ‘kayak fishing ergonomics’

Back Pain, Good Posture and Kayak Fishing

Wednesday, August 20th, 2008

UK researchers recently published an article about the beneficial effect of good posture in the British Medical Journal . According to this work, about half the UK population suffers from back pain from time to time, with up to 15% having chronic problems. They found that back pain is the second biggest cause of sick leave.
These British researchers found that long-term back pain can be relieved through encouraging sufferers to adopt good posture through the Alexander technique, which teaches patients how to sit, stand and walk in a way that relieves pain by focusing on their coordination and posture.

-Why are these findings important to kayak fishermen?
Because it’s likely to assume that most people who suffer from back pain are adults, and the older one gets the more likely he/she are to suffer from back pain. This means that if children and young people can afford to overlook bad posture when paddling kayaks and fishing from them, most adults can’t ignore them, and they should give these issues some serious consideration.
The time you spend paddling and fishing is when your back should get a relief from stress induced by bad sitting postures during long hours at the office or in your car. This time should be used for relaxation and easing your back problem rather than aggravating it.
The traditional L kayaking position is worst for your back than just sitting in the office or in car, which is why most people who fish from kayaks feel uneasiness and often even pain just from staying in this position. Kayak fishermen often experience a strong urge to switch positions, stand up, stretch their legs and ease the pressure in their lower back and the fatigue in the upper back, neck and shoulders. However, regular SIK and SOT kayaks don’t offer any relief for this problem.
This can help us understand why some W kayak fishermen have called their W kayaks ‘back saver’ and ‘back therapy’ - By this they mean that a good posture and the ability to switch between positions makes them feel good, and this is really important for them.


More on the New 2008 W Kayak Side-Saddle Position

Tuesday, June 3rd, 2008

paddling side saddle in fishing kayakThe 2008 W Kayak offers two new positions: Side-Saddle, and the Riding-Over.

The side-saddle position is a stable and comfortable but static position for fishing or resting while your feet are cooling in the water.
side saddle in fishing kayak
It’s possible to paddle in this position, although not in fast moving water or for long distances. You can paddle on both sides of the boat: The one you’re facing and the one behind you. It’s not particularly difficult, and takes little time to learn. Paddling in this position can be useful when you’re fishing and you need to reposition the boat.

kayak fisherman fishing side-saddle in W fishing kayakThe new side-saddle position adds another option to choose from when you feel like changing positions and relieve your fatigue, and it’s fun! woman sitting side saddle in fishing kayak

Ben’s Fly Fishing W Kayak - Pennsylvania

Tuesday, June 3rd, 2008

Ben is a fly fisherman from Pennsylvania who opted for the W kayak.

In a new review he tells about the things he’s doing with his new 2008 W kayak, and about the way he rigged it to be a perfect fly fishing boat.

Among a lot of interesting things Ben has to say about his W kayak fly fishing experience, this is what struck me the most -“I’m loving the W– after 12 hours in it in a short period my back still feels good, although I suffer from chronic back issues. After 8 hours Friday I knew when to quit, when it started getting tired.”

fly fishing standing in a kayak

Anyone who’s suffered from chronic back pain could appreciate this.

A Little Honesty About Kayak Fishing

Tuesday, March 4th, 2008

A couple of days ago I visited the website of a rather known figure in the world of kayak fishing. The man who resides in Florida published a book on kayak fishing and produced instructional kayak fishing videos as well.

This is what he wrote on his website:

No matter who you are — or what physical condition you are in—-eventually, if you sit in your kayak long enough— you will eventually begin to experience back pain. It will creep up on you at first, but eventually, it will be noticeable enough to erode your enjoyment of the outing even if you are catching fish.”

Why was I surprised to read such an honest statement from a kayak fishing professional? Because kayak fishing pros are in many cases so passionate about this sport and are so keen to promote it that they tend to close an eye to the difficulties that most kayak fishermen face in practicing it.

In many cases kayak fishing pros would brush aside issues such as back pains, leg pain, leg numbness, wetness and other symptoms of discomfort resulting from poor ergonomic design because let’s face it: their livelihood depends on kayak fishing, and telling the full and sometime not so pleasant truth about this sport would be against their interest - whether they sell kayaks, rent them or offer outfitting, instruction or guide services.

In some cases kayak fishing pros would advise you to cushion your seat with some foam or other soft material such as a gel bag, or add foam under your knees - as if such means could provide more than a temporary and partial relief. Some of them are unaware of the real causes for kayaking and kayak fishing back pain, but it seems others simply chose to ignore these issues.

And why do we keep talking about the ergonomics of kayak fishing, back pain and other such painful issues? Simply because we think they are real and widespread problems, and kayak fishermen deserve to hear the whole truth about them, and we also happen to offer a better solution.