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U.S. Pat #6871608
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Last
edited 01/2010
Biomechanical and Ergonomic Solutions in Kayaks
Keywords: Back Pain, Leg Numbness, Cramps, Fatigue
1. The Problem
Ergonomics
is a science also known as Human Factors Engineering.
The
problem is simple, and sooner or later practically any kayaker and
kayak fisherman
faces it: Spending long hours paddling and fishing in or on top of an
ordinary kayak (sit-in or sit-on-top) inevitably causes some
circulation problems and leg
numbness, occasional cramps, pain in your lower back, and often fatigue
and discomfort
in
your shoulders and neck.
In fact, kayaking is so closely associated with back pain that kayakers
commonly appear in TV ads for back pain relief patches and drugs...
After you begin seeking information about your problem and advice on
ways to solve it you realize that the only thing
that really works is paddling back to shore, standing up and performing
the exercises that physiotherapists recommend for kayakers. In
other words, there is no gear that you can outfit your ordinary kayak
with that can provide an effective and long lasting solution to any of
these symptoms simply because they occur as a result of you being
seated in the L position - the traditional sitting position in kayaks.
2. The Root of the Problem - Being Seated In The Traditional, L
Kayaking Position
The problem is caused by a combination of two things:
1. Being seated in a non ergonomic position to start with,
and
2. Being unable to switch to any other position and
release the stress that builds up in the critical pressure points in
your body, especially in your legs and lower back.
Have you ever asked yourself why
is it that the traditional, L kayaking
position is used only in ordinary kayaks and in no other land, snow or
water equipment? The answer is that it's because although the L
position is the worst for you it's simply the only one that ordinary
kayaks can offer.
Double Trouble: The
Combined Effect of Horizontal and Vertical Pressure on Your Lower Back:

Figure
1. Horizontal Pressure
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Figure 1 on the
left shows
the horizontal pressure that
your legs exert on your lower back in the traditional L position used
in all ordinary kayaks including both
sit-in (SIK) and sit-on-top (SOT).
The pressure points in the lower back
region can cause irritation and inflammation of the sciatic nerve
(sciatica) felt as pain traveling from the lower region of your back
down across your lower thigh.
Foot braces and other support for your feet actually increase the
horizontal pressure that your legs exert on your lower back.
The
back support and foot braces may hold you in your
torso in place and prevent you from falling backwards or slipping
downward, but
they also limit your freedom of movement, increase pressure on your
lower back, cause leg numbness and cramps and result in increased
fatigue.
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Native people of
the Arctic circle who were the first to
make and paddle kayaks used
neither back rests nor foot braces simply because they were accustomed since
infancy to
sitting on the floor
with their legs stretched forward, unlike us modern Westerners who lose
this ability in early childhood when we learn to sit on chairs.

Figure
2. Vertical Pressure (Weight)
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Figure 2 on the
left shows
the heavy vertical pressure
(weight) applied on the lower
part of your spine when you're seated in the traditional L kayaking
position.
The
same sensitive area in your spine that's pressurized horizontally by
your legs pushing on it is being pressurized even more by the combined
weight of your torso and thighs, that is nearly all your body
weight.
Your legs are prevented from supporting your body weight in this
position.
In
addition, sitting in the L position without being able to change your
body position increases your fatigue and discomfort, and reduces both
performance and fun.
Cushioning your seat doesn't really solve any of these problems since
all it can do is spread the pressure from a single point to a wider
area, but the combined pressure is still there and it keeps working on
your lower back all the time. Sooner or later you feel very
uncomfortable, and sometime it's too late since you've already been
injured.
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Kayaking
in the L position with no adequate support for either back or feet is
not a sensible solution for modern anglers and paddlers who have to
spend hours
kayaking and fishing from this low and uncomfortable position.
Food for thought:
If you had to perform some hard work or other physical
activity in any position of your choice, would you even consider doing
it sitting with your legs stretched forward like this?
Do you
fish or do you know anybody who fishes seated in this position from
shore or from any other type of fishing boat? -The
answer is: ABSOLUTELY NOT!
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More food for thought:
Airplane coach seats are fairly comfortable - certainly more than
regular kayak seats, but why is it that after some
time most people feel uneasy sitting in them? The answer is
that the limited space makes it difficult for you to change positions,
which
leads to the buildup of discomfort and fatigue to a point where many
people feel they must stand up and stretch, and those who can afford it
promise
themselves to fly first class next time - if only for the extra legroom. |
Long term effects
Not all damages are felt immediately.
Sometimes it takes years for the damage to accumulate, and by then it
might be too late to fix it. This is true for back and shoulder
problems.
Read more about kayaking
back pain and leg numbness
3.
Search in the Right Direction
What
do cross-country motorbikes, mountain bikes, horses, snowmobiles,
all-terrain vehicles (ATV) and personal watercrafts (PWC) have in
common? It's the Riding
Position.
And what do skiing, surfing, water skiing, dog sledding, snowboarding,
windsurfing, skating and skateboarding have in common? -The Standing Position.
It's
simply because the Riding and Standing positions are the best for you
in both ergonomic and biomechanical terms, which means they offer best
control and more power, and result in less fatigue and injuries.
When we need to
make long efforts during motion we have more
available power and better control standing or sitting with our legs
lower than our upper body (biomechanical advantage),
and we also feel more comfortable and less tired this way (ergonomic advantage).
4.
Engineering the Optimal Solution
For
a solution to be optimal you it should first
offer
you the best support to your physical effort, and in the
case of fishing from kayaks it means maximal lateral stability. Then it
must enable you to both paddle and fish in the most ergonomically
advantageous positions, and give you the ability to switch between
these positions anytime, which is exactly what the patented W Fishing
Kayak does.
Freedom to Choose = Less Fatigue = Enhanced Comfort = More Fun, and
Healthier Paddling and Fishing
Only the W kayak solution departs
radically from the L
position and offers a new, comprehensive and effective approach to
all ergonomic and biomechanical issues in paddling and paddle fishing.
The new,
patented W Kayak re-distributes buoyancy from the boat's longitudinal
axis to its two sides and thus offers maximal support to the
kayak fisherman's balancing, control, steering, propulsion and fishing
efforts.
The central part
of the W Kayak- it's 'backbone', which joins the two hulls has the
shape of a long, 14" high saddle. The kayakers can move
back and forth on the saddle according to their need (e.g. surfing,
taking out etc.) and he can also switch anytime between numerous
ergonomic positions:
I.
Riding (Mounted)
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The Natural Position
Riding
is the most stable and comfortable position, and it
offers best control over your boat and the most leverage on
your paddle.
In
the Riding position your thighs, legs and feet are positioned directly
below
your body and take active part in all your efforts: Balancing, Control
and Paddling.
Riding
is the best
position for beginning W Kayakers. It is also
the best position in whitewater and surfing applications.
Fishing:
Riding is the preferred position, rivaling only with standing. When you
cast riding you have more power than
when casting in the sitting position.
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Riding
(mounting) the W saddle
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Your feet are in a direct line below your body
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Riding a W Kayak
is
similar to mounting a
pony:
Your
upper body rests on the saddle and your thighs hold its sides, while
each foot rests firmly on the bottom of a hull, as it would in
a stirrup. |

Your
legs are on both
sides of
your body
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II. Sitting
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Leisure
Positions
Sitting means
having
your legs positioned in front of your body. Sitting positions are less stable and
powerful than Riding, and not recommended
for beginning W Kayakers, or for paddling in moving water.
The sitting positions are good for relaxing on flat water.
Adding a back rest (lumbar support) is not necessary in the W kayak,
and few W kayakers choose to outfit their boat with such an accessory.
Variations:
1. Regular sitting, which is similar to
sitting in a canoe
2. Sitting with both legs stretched forward
3. Mixed: one leg in the regular position and
the other stretched forward
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Regular
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Legs
stretched forward |
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Regular
sitting position
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Sitting
with legs stretched forward
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III.
Kneeling
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For Seasoned Canoeists
A powerful paddling position, which is
preferred by racing and whitewater canoeists.
In your W kayak the kneeling positions
are good for racing and for paddling against
strong wind and current. You can kneel on one knee ('High
Kneel') or on
both knees. You may use either a
double blade or
single blade paddle.
If your knees don't reach the bottom of the hulls you can use
padding as seen in the right side image
Fishing: While Kneeling doesn't
offer any particular advantage when casting using the 'High
Kneel'
can make a difference when you're struggling with a strong fish and you
need extra power.
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"High Kneel"
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IV.
Standing
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New Dimension in Paddling and Fishing
Standup
paddling is easier than it looks
-You can paddle standing with your legs parallel or in
diagonal, and with the knees either straight or bent (similar to
skiing).
You can paddle on both sides of the boat or just on one side- in
parallel and with a J stroke.
After some practicing you can try to paddle standing in moving water
and in the surf.
In such conditions it's recommended to have your feet pointing a little
sideways for additional stability.
Fishing:
Standing is a natural, preferred position that offers both leverage
and height. If you find it hard to fight a strong fish and balance
the boat while standing you can switch to riding instantly and
effortlessly.
NOTE: Very tall, heavy
and
elderly people could face a longer learning period.
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Stand up paddling
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V.
Additional Positions
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Mixed
Riding and Sitting
You can paddle and fish with one leg in the Riding position and the
other leg
placed forward in the regular sitting position, or entirely stretched
forward.
Such positions are quite powerful, and can be useful for counteracting
a lateral current or
wind, and as yet more options for reducing fatigue in long trips.
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Riding with one leg stretching forward
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One
Leg Folded on the Saddle Top
This position can be pretty comfortable when
you spend time in one place and
need to operate a fishing rod or a camera on one side of the boat.
It is also useful when two people paddle in tandem using single blade
(canoe) paddle - each on a different side of the boat.
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Sitting with one leg folded over the saddle top
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Both
Legs in One Hull
Since this position is not particularly
efficient for paddling it can
be useful on flat water, mainly when the boat is static and occupied by
two people,
each facing a different side of the boat, e.g. when fishing, bird
watching or photographing.
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Both feet in one hull
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The
Key to Super Stability
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Nothing Compares
Stability
is key to comfort - The patented W
Kayak offers unmatched stability trough a unique combination of three
factors:
- The boat's
buoyancy is sensibly distributed along its sides, instead of being
wasted along its central,
longitudinal axis.
- The
passengers make natural use of their legs and feet to balance
themselves by shifting their weight from one leg to another, and
they apply this weight directly to the bottom of the hulls -below
waterline, thus creating an effect of 'dynamic ballast'.
- The
immersed profiles of the
boat's twin hulls act as multiple 'Hard Chines', thus offering
a high level of lateral resistance and enhanced initial (primary)
stability.
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Cross Section of W Fishing Kayak
This figure shows a cross section
of
the W Kayak hulls at a 200 lb load.
Learn More About Stability
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5. Casting, and Fighting Fish
The
W Kayak offers you the ability to throw to longer distances, which
presents two advantages:
1. Being able to cover more water from a stationary
position before you need to move your kayak
2. Some fish species can sense the presence of your kayak nearby and therefore
are better caught
from a distance.
For more information visit our website's Shallow
Water Fishing section
When fighting powerful fish you want to be in full control of your
kayak, and the W kayak offers you all the means for it. Read More
6. The Cockpit - A Place To Be In, And Work In
Your
kayak's cockpit has other functions besides protecting you and offering
you
optimal comfort:
It is also a workplace in which you store your gear and handle it.
In W kayaks
all the gear you need is within arm's reach, and there's no chance of
it
going overboard since in case it slips out of your hand it would end
at the bottom of one of the hulls, where it will be easy for you to
find and
reach it.
Please
feel free to CONTACT
US if you need more information
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